The Facts...

With obesity threatening to shorten life expectancy for the first time in history, it is more important than ever before for us to eat well and be active.
Did you know that two-thirds of the premature deaths of Australians are actually avoidable? Most of these deaths can be prevented by changes in lifestyle behaviours. One-third of the burden of disability and premature death in Australia is due to the combined effects of unhealthy lifestyles - unhealthy eating, inadequate physical activity, overweight, smoking and harmful alcohol consumption.
Although some of us are in sales and marketing line, it doesn't have to mean that we are expose to most of the heresaid health problems as the above. We can still well get involve actively while live healthy! Money can't always buy everything, especially health...